Whether you've taken drugs, are thinking of taking them, or are just curious and want to know more, it's important to know the real facts about drugs.įind out more on the Know The Score website Drinking too much alcohol If this is the cause of your palpitations, it's sensible to try reducing your intake of caffeinated drinks such as tea, coffee, cola or energy drinks. People in Scotland can get help to stop smoking by calling Quit Your Way Scotland free on 0800 84 84 84 (7 days, 8.00am to 10.00pm) or visiting our smoking section Drinking large amounts of caffeine If you smoke, giving up is probably the greatest single step you can take to improve your health. Try relaxation and deep breathing exercises.įind out more about stress management Smoking If this is the cause of your palpitations, it's sensible to try to reduce your stress levels. Lifestyle triggers can include: Feeling nervous, anxious or excited Some of the most common are covered below. Sometimes, i can feel them on my buttocks and my legs.There are a number of possible causes for heart palpitations. Especially around my abdomen area and chest. My pulse is most noticeable when i sit or lie down. Nowadays, I would also have trouble sleeping. However that has stopped, but instead i'm getting yellow and brownish discharge now which is scaring me out. But what I know for sure is that I may be infected in a sense that I used to have cottage discharge and would often smell. I havent had any serious symptoms of pg though. ![]() My thoughts are killing me but I cant seem to gather up some courage to make an appointment to see the doctor. I'm really not liking the idea that I could be pg. Nevertheless, any sensations in my body such as feeling my pulse everywhere would always scare me that I would end up crying. So recently, i've started to do hardcore sit ups hoping it would go away. For example a buldge on my tummy which may have always been there but i never took it seriously. I would notice every changes that would happen in my body. It's the least that I would want right now, so ever since then i've been very worried about changes in my body. Ive gotten my period twice ever since but i cant help and feel scared that i might be pg. Ive only begun to be sexually active since Dec last year and early january but stopped by around 15th jan. But it soon recovers and slows back down to its normal pace.Īre you pregnant? If so, how far along are you? Situps - as well as any kind of exertion - will cause your heart to beat faster for a while. When this happens, are you anxious? Are you in a worrisome situation? Is there something on your mind? Could this be panic attacks for any reason? Or is it different than that? Can you try to describe it more?ĭoes it go on all the time, all day long? Or just sometimes? Or is it just that when you put your fingers on pulse points in your body (like the inside of your wrists, or the side of your neck) that you can feel it there, beating? When you say you feel your pulse all over your body, does that mean you feel like your heart is racing? That it is beating so hard you feel it in your arms and legs, for instance? If you go to this page and put in your zip code, it will give you information about Planned Parenthood Health Centers near you: It's completely confidential and you can make your appointment on your own. You can talk with them about birth control, if you are interested, and you can get an exam and, if needed, medicine. Would you be interested in going to Planned Parenthood? They have doctors at reduced rates who are very used to seeing and talking with young women. I am guessing that your only doctor is your family doctor, am I right? And you don't want to go there? Let's talk about making a doctor's appointment just to get this checked out. Or, you might simply have gotten a vaginal infection or a urinary tract infection, both of which are easily treatable. If your partner possibly had an STD (sexually transmitted disease) and you had unprotected sex, you might have gotten that STD. ![]() Anxiety can make our heart race so fast that some people get out of breath and fear that they're having a heart attack. But I can tell you that it's absolutely possible that yes, you're feeling symptoms of anxiety. I am not a nurse or a doctor, so I can't tell you anything for sure. So I'm guessing that you had unprotected sex? Do you know if your partner had ever had sex before? It happens to lots of us once we start worrying about something. Many many girls and women do exactly what you are doing: Noticing everything in your body that you never ever noticed before. The body cannot be pregnant and have periods at the same time. OK, if you've gotten two periods - or even one period - since you were sexually active, I can tell you for sure that you are NOT pregnant.
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